I have been researching supplements and wanted to share a few things I have found, would love to hear what you use and have found as well. Have you heard about Dr. Jim Bob’s Core 4? What about Young Living’s enzymes products?
Dr Jim Bob’s core 4, he recommends this to all his patients; he says everyone should be taking these and I am going to share with you why.
1. Cod Liver
2. Vitamin D: helps thyroid
3. Probiotics: gut health
Why Cod LIver?
It is one of the best sources of omega 3 fatty acids (EPA and DHA) and contains relatively high amounts of vitamin A and vitamin D. Anti-Inflammatory, helps to balance cholesterol levels, lower risk for cancer, Arthritis, diabetes, boosts fertility (pregnancy: Helps with Growth and Development), improves brain function, depression, Maintain Bone Health, and improving gastric ulcer healing.
OmegaGize³™ combines the power of three core daily supplements-omega 3 fatty acids, vitamin D-3, and CoQ10
Why Vitamin D?
Is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases and conditions such as cancer, type 1 diabetes and multiple sclerosis.
Is important for overall digestive health, Probiotics are bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infection. Why is gut health important, our digestive systems are the second largest part of our neurological system. Probiotics aid in boosting immune system, preventing UTI, healing inflammatory bowel conditions like IBS, improving digestive function, managing eczema in children, and fighting food-borne illnesses.
Life 9 is Young livings probiotic, it does not contain any ingredients derived from dairy.
(NOTE: most probiotics contain ingredients derived from dairy, if you have an allergy or intolerance to dairy there is important)
Basicly everyone comes up short on the amount of fruits and vegetables our bodies need, so a greens supplement helps to bridge that gap. Greens supplements are alkaline, and one of their main benefits is their ability to improve your body’s acid-base balance. An unbalanced pH may lead to decreased bone health, excessive cortisol, and slightly impaired thyroid function. All green supplements are not made the same, so be sure to read labels.
YL Multigreens is a nutritious chlorophyll formula designed to boost vitality by working with the glandular, nervous, and circulatory systems.
Consuming enough fruits and vegetables can reduce:
Various cancers (colon, prostate, breast, cervical, endometrial, gastric, lung, lymphoma, ovarian, pancreatic, thyroid)
High blood cholesterol
High blood pressure
Type 2 diabetes
Chronic obstructive pulmonary disease
In addition, Why are enzymes important to our bodies, what is the difference between them and how do you use them? Lindsay Elmore did a quick video all about it.
Why do I need enzymes?
Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, these reactions would take place too slowly to keep you alive. Some enzymes, like the ones in your gut, break down large molecules into smaller ones.
Enzymes are so important for digestion.
Enzymes can speed the rate of healing.
Enzymes can help give the body a much needed rest when breaking down foods in the stomach and elsewhere, so the body can continue to give the much needed energy into the area needing for healing and not have to slow down to send energy to the digestive tract.
Enzymes really boost the body when working so hard at getting rid of things it doesn’t need. It also needs support and balancing of the body when doing cleansing.
Here is a chart to help you choose which enzyme supplement is right for you.
If you would like to learn more about Young Living visit me at http://theoilery.net/team-members/faith-2/
*These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.