Skin Nourishment Salve DIY

Skin nourishment salve!! This is super simple to make and I want to share recipe with you!! I made it with coconut oil, shea butter, mango butter, rosehip oil, vitamin e, beeswax, and tea tree, frankincense, geranium, myrrh, lemon, and carrot seed essential oils. To support healthy happy feet and hands.
 
You can make this salve and use other oils you would like, some for pain? Maybe sleep? lemon for cuticles?
 
makes 2 oz
 
1 TBSP coconut oil
1 TBSP shea butter
1 TBSP mango butter
1 TBSP beeswax
1 tsp rosehip oil
1 tsp vitamin e
essential oils
 
1. in double broiler melt coconut oil, shea butter, mango butter, and beeswax.
 
2. Add rosehip and vitamin e oil to mixture and stir well.
 
3. Pour mix into container that you will be storing this in and allow mix to sit for a few minutes to cool down a little.
 
4. Add essential oils and stir well. (for this I used 8 drops each essential oil)
 
5. Allow to cool and become solid. (you can put this in the refrigerator to help speed up this process)
 
6. Enjoy and use as often as needed.
 
I get my supplies on Amazon.
 
 
 
 
 
 
 
 
 XOXO,
Faith
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Switching to All Natural Deodorant..you may need to detox!

Making the Switch doesn’t have to be a smelly one! I have been making my own deodorant for 2 years now. But when I made the switch I didn’t know there may be a detox period so I thought the deodorant wasn’t working, but it wasn’t the deoderant it was my body getting rid of all the chemicals I had been putting on it!! 😲

So let me me share with you what I have learned. When you are going from store bought deodorant to all natural there is sometimes a detox period that we must go though. So when you have been using deodorant that contains chemicals and begin using an all natural one here are some tips to help the transition! After doing a armpit detox I have noticed that I just don’t smell, in fact many days I don’t even need deodorant although when I am going to be out in the summer heat, out of the house for the day or when I go running I do apply because no one wants to stink like BO!

Read on for how to detox and 2 DIY deodorant recipes!

Detox your pits! through trial and error and lots of research I found a great way to do this from Wellness Mama. (I just love her)

You’ll just need bentonite clay, apple cider vinegar and water.

This is the bentonite clay I use: https://www.amazon.com/Aztec-Secret-Indi…/…/ref=sr_1_7_s_it…

I use braggs apple cider vinegar

Ingredients
1 tablespoon bentonite clay
1 teaspoon apple cider vinegar
1-2 teaspoons of water (to get right consistency)

Instructions
1. Mix all of the ingredients in a glass bowl (do not use metal!) with a wooden or non-metal spoon until about the consistency of sour cream.

2. Spread in an even layer over the armpits and allow to sit for 5-20 minutes. I suggest starting slowly and working up to a longer period of time once you see how your body adjust. If it hurts at all, remove immediately.
(This may cause some redness as it will increase blood-flow to the area, but it will go away quickly.)

3. Wash off in the shower or with a warm, wet washcloth.

4. Repeat daily or as needed until under-arm odor goes away and natural deodorant is non-irritating.

Also, make sure to drink a lot of water any time you stimulate lymph flow (dry brushing, massage, detox, etc) to help flush the body and avoid getting dehydrated.

The deodorant I use:
1 tbs baking soda
2 tbs kaolin clay
3 tbs coconut oil
2 tbs shea butter
1 tbs arrowroot
1 tbs beeswax
1 tbs rosehip (can use sweet almond or grapeseed)
20 drops Purification, 10 drops Lavender & Cypress (or you can use 20 drops purification and 10 lavender)

Directions:
1. combine shea butter, beeswax and coconut oil in double broiler (or use a large glass measuring cup in pan of boiling water)

2. Remove from heat when all is melted.

3. combine baking soda, kaolin clay, and arrowroot to melted shea butter, coconut oil, and beeswax. Mix well.

4. in a separate bowl mix rosehip and essential oils.

5. combine rosehip/essential oil mix to deoderant base mix. Stir well.

6. pour into containers and allow to cool completely before use.

**If you need additional support while detoxing use one drop of purification to each armpit before applying this deodorant or other natural deodorants.

The deodorant my son likes and is a SUPER easy option for natural deodorant: make a 5ml roller bottle with jojoba or grapeseed oil + 20 drops of Purification

Not into DIY no problem!! Young Living has deodorant as well!!

Here is links to the ingredients I use to make my own.

XO,
Faith

Natural Skin Care

SkinCare ❤️ what is your skincare routine?

Most of us in the past or currently have an arsenal of facial products and have spent an insane amount of money on beauty products trying to keep our skin clear and healthy while fighting the inevitable aging process. One of the most natural and effective ways to cleanse skin is with an oil cleanse. Fact: Oil dissolves oil. One of the most basic principles of chemistry is that “like dissolves like.” An oil cleanse will remove makeup and balance skin, it covers it all and all you need is a washcloth, and oil base and some essential oils.

 
When I first did this I had a breakout, which is normal; it’s your skin detoxing. I personally do this 3-4 times a week. Over cleansing can cause an imbalance in your skin’s natural oil production, causing skin irritations to your skin. I do this in the shower but you can do it at your sink as well. I have found before bed to be best for me. If your skin still needs a little extra care—maybe a toner, moisturizer, or serum—check out Young Living’s ART® line here: Art Skin Care
 
If you would like to learn more about the oil cleansing method check out this site: http://www.theoilcleansingmethod.com/
 
Where to start? Here is a base guide to get you started.

Cleanse Recipe:
 
1. Start with a good cleansing base oil and pour ¼ cup into a clean glass bowl. (you may have to play with this to find the perfect fit for you, using one or two of the base oils)
 
CLEANSING BASE OILS
All Skin Types: Olive, Sunflower, Tamanu
Oily Skin: Jojoba, Grapeseed, Sweet Almond
Dry Skin: Avocado, Apricot Kernel, Argan
 
2. Add 1–3 drops of one or more of the essential oils listed below:
 
ESSENTIAL OILS
All Skin Types: Lavender Oil, Geranium Oil, Frankincense Oil, Clary Sage Oil, Royal Hawaiian™ Sandalwood Oil
Oily Skin: Bergamot Oil, Helichrysum Oil
Dry Skin: Myrrh Oil, Rose Oil
Instructions:
1. Open pores by rinsing your face with warm water.
2. With upward rotations, massage oil mixture all over face for 1–2 minutes.
3. Leave mixture on face for 1 minute.
4. Saturate a clean washcloth with warm water.
5. Place towel on face and leave for 15–30 seconds.
6. Slowly and gently wipe off oil.
 
Repeat steps 5–6 until your face feels clean. Your skin will love an oil cleanse anywhere from twice a day to once a week, depending on how your skin responds.

If you would like to learn more about essentials oils visit me here: Merely Essentials
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Pink Himalayan Salt DIY’s

I Love Pink Himalayan salt for multiple reasons, but some of my favorite ways to incorporate it into my life is with simple DIY projects to replace a few of our body care products. I wanted to share with you three of my favorite recipes. Bath soak, scrub, and soap but first let’s talk about why I love himalayan salt!

Why Pink Himalayan Salt?

Some of  the benefits of himalayan salt include:

  • Detoxifies the body by balancing systemic pH
  • Improves hydration by providing trace minerals
  • Improves mineral status of the body
  • Reduces muscle cramps by improving minerals and hydration
  • Helps balance blood sugar
  • Supports hormone balance for everyone, no matter what hormonal issues you face
  • Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
  • Improves sleep by supporting blood sugar and hormone balance
  • Acts as a powerful antihistamine
  • Supports weight loss by balancing hormones and improving energy
  • Supports thyroid and adrenal function

Pink Himalayan Bath Soak

1 cup Epsom Salt
1 cup pink Himalayan salt (this is the one I use Fine Pink Himalayan Salt)
1 tsp organic unrefined coconut oil
essential oils of choice (optional) 10-12 drops

  1. place himalayan salt in food processor or bullet and grind until powder
  2. add epsom salt and himalayan salt into a bowl and mix well
  3. add coconut oil and essential oils, mix well
  4. store in airtight container

add 1/4 to 1/2 cup to warm bath

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Some Suggested Essential oils

Eucalyptus and Peppermint = sinus clearing

Lavender and Bergamot = Relaxation

Lemon and Rosemary = restful mind

Panaway and Lavender = relaxed muscles

Black Pepper, Marjoram, and Rosemary = sore muscle relief

Lavender and Eucalyptus = unwind

 

Pink Himalayan Scrub 

This one I use as a face scrub twice a week, it is also great as a body scrub. I mix mine in a 4 oz mason jar. You will need:
Pink Himalayan Salt
Organic Unrefined Coconut oil
Essential oils of choice (I use Young Living tea tree and Lavender)

  1. place himalayan salt in food processor or bullet and grind until powder
  2. add coconut oil until you’ve reached a creamy consistency, mix well
  3. add essential oils of choice and mix well.

 

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Pink Himalayan scrub shown here next to lavender honey soap.

 

Pink Himalayan Soap

(this will make 4lbs of soap)
22 oz organic unrefined Coconut oil
6 oz Olive oil
2 oz Apricot oil
2 oz Mango Butter (I get mine here Mango Butter)
4-6 oz Pink Himalayan Salt
12 oz Water
4.6 oz lye (I get mine here Lye)
Essential Oils of Choice
mica (I get mine here nurture soap)

I make this as a Hot Process Soap but you can use this for cold process also. I have added mica to give it a pink color, you can add your favorite color choice. Here is two examples of how I have done it in the past. One I added glitter to the top. (always use skin safe glitter)

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2lbs batch

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4lbs batch

*when making soap make sure that the supplies you are using are only used for soap making* You will need a designated crockpot, mixing bowls, stick blender, spatula, kitchen scale, and molds. **If you have never made Hot or Cold Process soap I highly recommend Youtube, there is a ton of videos available to show you the process, also Soap Queen has some great tutorials as well.

  1. measure your coconut oil, olive oil, apricot oil, and mango butter separately and place them in the crockpot. Turn your crock pot on High and allow them to melt. (I usually measure one at a time using the same bowl and just adding to crock pot after each one is measured)
  2. Measure out your water and lye SEPARATELY (I use a disposable red solo cup for my lye, using a new one each time, I throw away after each use. for water I use a glass bowl that is designated for mixing lye)
  3. While oils and butter is melting I mix my water and lye. This is critical NEVER mix water to Lye ALWAYS mix lye to water. slowly mix in a little of the lye at a time I use my spatula, stirring well but slowly. Your water bowl will become hot. Once mixed allow lye water to sit for 5 – 10 min
    *Safety: wear long sleeves, use gloves, and wear a mask when mixing. The fumes that come from the lye will stop within a minute or so. I use the fan from my overhead microwave above stovetop to aid in pulling the fumes out of the house.
  4. Turn your crockpot to low and slowly add in lye water while mixing with stick blender until a thick trace is achieved. *it will look like pudding*
  5. Put your lid on your crockpot and allow soap to cook for 15 min. After 15 min you will want to check your soap to see it’s progress. Your soap will grow in volume, if it starts to spill out of your crockpot stir like crazy to bring it down. It will start to fold in on itself, if you notice browning around the edges stir soap with your spatula so it will cook evenly. Continually check soap every 15 min to see progress. Once your soap looks like mash potatoes your ready for the next step.
    *To ensure that your soap is ready there is two ways to check it. You can use a pH strip to test the levels. It should be showing below a 10 or you can do a zap test, take a small dab of soap and allow it to cool slightly so you won’t burn your tongue. just dab the soap with your tongue if it zaps you it’s not ready and will need to cook a little longer, if you just taste soap it’s ready.
    NOTE: The amount of time that the soap takes in the Crockpot phase can depend on the size and shape of your Crock Pot. The flatter ones meant for roasts may go a bit quicker because the soap will be spread out thinner on the heated surface. For my standard sized Crockpot, 4lbs takes about 50 min to cook.
  6. Turn crockpot off and Add Himalayan salt and stir well to ensure that it’s fully incorporated into your soap. (you will want to work quickly as soap will start to harden)
  7. Add essential oils of choice (or fragrance) for essential oils depending on the essential oil you are using it may take a whole lot for your soap to retain the essential oils scent. To create a candy cane soap I used spearmint and peppermint, it took 30 drops peppermint and 20 drops spearmint. Be sure to stir in well.
  8. Now time to add mica. when using powder mica I use a shot glass add 1/4 full of olive oil and 1-2 scoops mica, mix well. If you want one solid colored soap you may need to add more. There are many ways to add color. One of the simplest ways is to make a small hole in your soap while it’s still in your crockpot and pour in color, then take your spatula a swirl the color making a fairly random pattern. but you have to work quickly.
  9. Using a large spoon or your spatula, transfer the soap into your mold, tapping the mold down on the counter in between each scoop, so you don’t have air pockets in your soap.
  10. Allow your soap to sit in mold for 24 hours.
  11. After 24 hours you may remove from mold and cut, although I find that in the winter even here in AZ you may need to let it sit for another 48 hours once demolded. to allow for it to completely set.

 

XO
Faith

DIY Winter Wellness

With winter fast approaching I wanted to share with you some of the small easy DIY staples that my family and I use. Hand purifier, rice sock, bath soak, and tea. Not only are these great for home but make a super nice gift basket.

The hand purifier we use daily, it’s simple to make and very convenient to carry in your purse, car, or backpack.  I got my containers, vitamin E, and AloeVera from Amazon, here: On the Go Containers  Aloe Vera Gel  Vitamin E

For the Rice sock, we love this simple little thing, you can tie it off at the end, sew it closed with machine or hand sew it, whichever is easiest for you. When we need heat for aching muscles we throw it in the microwave in 30 second intervals until warm, if we need it cold; toss it in the freezer for 20-30 min.
(note I have not had the rice burn in the microwave but you could add a tsp water to the sock before microwaving to ensure it doesn’t)
What you will need:
Plain Rice
: you can find this typically at Dollar Store or will be cheapest at local retailer. If you need gluten free this is an option: Gluten Free
Sock: I got mine at the local Dollar store, Any sock will work. I prefer to use adult size. Like these: Fun Socks you can also use one of the fuzzy socks.
Bath soak, I love my hot baths in the winter. This bath soak is one of my favorites for winter. I use a mason jar to store them in, but any airtight container will do. I use Young Living oils.
What you will need:

Epsom salts:Epsom Salts
Baking Soda: baking soda
Essential oils: Essential oils information
Wellness tea, I love this not only in the winter but year round. You can use whatever your favorite tea is. I choose organic unfiltered raw honey. I get ours from a local beekeeper…oh it’s delicious and good for you!

what you need:
Tea Variety pack tea

Honey Raw Honey
Cute coffee mug!
Essential Oils

handpurifier-diy rice-sock-diy wellness-bath-soak-diy wellness-tea-diy

XOXO,
Faith

All Natural Aluminum Free pit paste

I have been traditional deodorant free for more than a year now. I have been making my own pit paste, a version of primal paste but at the fraction of the cost. My previous recipe used beeswax and baking soda which worked awesome but I couldn’t use it without a little irritation after shaving.

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I Revised my pit paste, recipe below. I removed the beeswax and baking soda. Some found the baking soda too abrasive. This one is made with Shea butter, coconut oil, arrowroot, kaolin clay, and essential oils.

  • Essential Oils: I used lavender for its skin loving and  a Young Living’s blend called purification for the stink elimination.
  • Shea butter will not only heal pits, make them softer, help to keep paste solid but will also soften hair for less frequent shaving.
  • Coconut oil for its awesomeness for skin & is the base for this.
  • Kaolin clay is gentle and amazing for sensitive skin.

Glides on smooth, no staining, lasts all day, aluminum free all natural protection.
all natural deodorant. non-abrasive.

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Ingredients
1/2 cup coconut oil
1/2 cup shea butter
1/2 cup arrowroot
1/2 cup kaolin clay
and essential Oils..I use purification and lavender 12 drops each.

Directions:
1. Melt shea butter in double broiler. (or your can use a mason jar or large measuring glass cup and place in a pan of water)

2. While Shea butter is melting, mix softened coconut oil with powders. (if yours is not soft may need to warm it up a little, but don’t melt it all the way)

3. Once shea butter is melted mix with coconut oil mixture that you have prepared. mix well.

4. Add complete mix to freezer for about 15 min, until edges are solid and center is liquid.

5. Remove from freezer and get out your mixer and add essential oils to mix.

6. Blend all until whipped into a paste. Store in 4 oz glass jar.
Links where I purchased some of my supplies:
Kaolin clay: https://www.amazon.com/gp/product/B001K2HY74/ref=oh_aui_detailpage_o01_s01?ie=UTF8&psc=1
Shea Butter: https://www.amazon.com/gp/product/B00RM35FYE/ref=oh_aui_detailpage_o01_s02?ie=UTF8&th=1

Arrowroot and coconut oil I purchased at local food store, but you can also find these on amazon.
NOTE: When switching from chemical filled antiperspirants to natural deodorant, you may experience a very sensitive detox period. Some people experience rashes in their armpits and even some pain, though this severe of a reaction is uncommon. If you experience a painful rash due to detoxification, you can use aloe vera gel to help soothe skin during this detox period.

Price Break Down:
Shea Butter 1lb (16oz) @ $8.99  (.56 per oz)
Kaolin Clay 1 Pound @ $9.00 (.56 per oz)
Arrowroot powder 16oz @ $4.49 (.28 per oz)
Coconut Oil 56oz @ $14.98 (.26 per oz)
Lavender EO 15ml @ .9 cents per drop
Purification EO 15ml @  .7 cents per drop

2 oz shea butter = $1.12
2 oz Kaolin clay = $1.12
2 oz arrowroot = $.56
2 oz coconut oil = $.52
12 drops lavender = $1.08
12 drops purification = $.84
TOTAL: $5.24

A little goes a long way, just need a pea size amount. This 4 oz jar will last months for both my husband and I.

Wishing you a great day and thanks for reading!
XOXO
Faith

Took the Etsy Plung

I have been making labels and planner stickers for more than a year for my personal use and found a passion with it. It all started with the purchase of a cricut explorer which is where my learning began. About 6 months ago I purchased a Silhouette Cameo and WOW it opened up design doors I did not have before with my cricut. I love them both but for labels and stickers I prefer my Silhouette.

When I first dove into essential oils, the fun part is making all kinds of useful household products. I began making our own soap, shaving cream, lotions, hand soap, scrubs, bath soaks, face washes, deodorant, lip balm, and more. However it’s no fun when your washi tape comes off your container; which is how I first labeled everything. I started making labels and not only love the way they look cute yet professional but solved the issues with labels falling off.

I have been making things for other people for more than a year and after much support and love from my family and friends who have encouraged me for months to open up an etsy shop and share what I love doing with others. I will list what I make in my shop, well what I can. I made these after one of my favorites Tokidoki. (copyright laws and all so won’t see these in my shop) They go so well with my kaiju city collection.

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I recently made these lip balm labels that I received awesome feedback on! (these are in my shop)

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I am excited about this new little adventurous journey. I will be offering custom work as well, I know not everyone loves Pumpkin Everything as I do so that won’t fit everyone’s needs when they are doing a make and take, DIY for gifts, or even selling their handmade essential oil products. I hope that you will come favorite my shop as I will be adding new designs often and having sales, and bonus buys in the future! I am looking forward to either helping your planner fun and functional needs or helping a little with your essential oil goodies.

Always,
Faith XOXO